In the therapy room, my goal is to create a safe, empathetic, and non-judgmental space where clients can openly explore their thoughts, emotions, and concerns. I believe lasting change begins with awareness and grows through consistent, small steps.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), an evidence-based method that helps individuals identify maladaptive thought patterns, emotions, and behaviors to foster meaningful change. I specialize in working with adults dealing with anxiety disorders, depression, and behavioral challenges.
I completed my clinical internship (2022-2023) under the supervision of leading experts at Iran Psychiatric Institute. Since 2024, I’ve been providing online individual psychotherapy with a focus on measurable progress.
Academic & Research Interests:
- The mind-body connection (neurobehavioral impacts on mental health)
- Human relationships and attachment dynamics
- Child psychology: With 8+ years of volunteer/professional experience in child education and development, I’m deeply passionate about addressing children’s unique psychological needs.”**